Introducing Reflective Waters Counseling, a mental health practice.


Accessible and compassionate care, from the comfort of your home.

My Approach

In our sessions, you’ll find a calm, supportive space where you can be yourself and take things at your own pace. I’m laid-back by nature, and my approach is person-centered — you lead the way, and I gently guide as needed.

You can expect to feel heard, understood, and supported emotionally. Therapy with me is a space to explore your thoughts and feelings without judgment, to process experiences, and to build skills that help you feel more grounded and clearer.

I use a range of evidence-based techniques, including:

  • Cognitive Behavioral Therapy (CBT)

  • Motivational Interviewing (MI)

  • Person-Centered Methods

  • Traumatic Incident Reduction (TIR)

How we use these techniques depends entirely on what works best for you. Whether you’re an individual, teen, couple, or someone in recovery, I tailor every session to meet you where you are.

You don’t need a plan or the “right” words to begin — we’ll move at a pace that feels comfortable, exploring and growing together, one step at a time.

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Providing you with a safe space to relax

Connect with me from the comfort of your own space. Virtual sessions tailored to your needs, creating a calm and confidential space for healing and reflection.

Offering online sessions in Colorado and Florida, I bring individualized care directly to you—no office visit needed. Connect from home in a private, comfortable space designed for healing, reflection, and support.

My Services

  • Two people sitting and holding hands, one wearing a denim jacket and the other in black clothing, against a dark background.

    Individual Therapy

  • A young boy with short light brown hair, white t-shirt, and blue jeans, sitting on a black wooden chair in an empty, bare room with concrete walls and a dirt floor. He appears to be sad or lost in thought, with his head slightly bowed and one foot resting on the floor.

    Adolescent Therapy

  • Person holding an orange pill bottle and spilling white pills into their hand, near a window with sheer curtains.

    Addictions Therapy

  • A grey surface with white tiles and paper pieces, some with handwritten words and drawings related to trauma, abuse, and mental health. There is a glass heart-shaped container holding dried flowers in the center.

    Trauma Therapy (TIR)

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Ashley Weiland, LPC, LMHC, TIRF, QS

A safe space to start at your own pace

Hi, I’m Ashley.

With 15 years in the mental health field, I help adolescents and adults navigate challenges like trauma, anxiety, depression, addiction, relationship struggles, and major life transitions. My journey began in forensics as a case manager, which taught me how much I value walking alongside people in their growth.

I take a laid-back, person-centered approach — you set the pace, and we figure it out together, one conversation at a time. I’ve worked with clients from diverse backgrounds, including veterans, LGBTQ+ individuals, and high-acuity or court-ordered clients.

My goal is to create a safe, supportive space where you feel heard, understood, and empowered to process experiences and build coping skills.

Outside of work, I love spending time with my husband and our pup, traveling, trying new foods, sipping coffee at local cafés, and exploring abandoned ghost towns.

Ashley Weiland, LPC, LMHC
Licensed in Colorado and Florida
Founder, Reflective Waters Counseling LLC
Trained in Traumatic Incident Reduction (TIR)

Email —PsychologyToday—Headway

Get started with Reflective Waters Counseling today—personalized teletherapy support is just a click away.

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